Ingredients:
1/2 cup toor dal
1 tea spn kootu podi
2 tbl spns frsh/frozen coconut
1 cup vegetables – green beans, carrot, cauliflower, onion, potato, eggplant(brinjal), tomato etc
1/2 tea spn mustard seeds
5-6 curry leaves
A pinch asafoetida
A pinch turmeric
1/4 tea spn tamarind extract(optional)
Oil
Salt
Method:
Cook dal with turmeric till it is mushy. Cook vegetables (If using cooker vessels, keep dal in bottom most pan and vegetables in topmost).
Grind coconut, tamarind with kootu podi.
Add the ground paste to dal and vegetables. Cook for about 7-8mins.
Heat oil and add mustard seeds. When they start popping, add curry leaves, asafoetida. Pour this over kootu. Serve hot with rice.
Serves : 3-4
Preparation time : 25mins